Lap Band Toronto

Lap Band Surgery Lose Weight With no Risk

Feb
27
weight-loss-surgery

weight-loss-surgery

Answered by Dr. Dan Jones, Chief of Minimally Invasive Surgery and Director of the Bariatric Surgery Program at Beth Israel Deaconess Medical Center


Q. What are the options for weight loss surgery?

A. There are three FDA-approved options – gastric bypass, laparoscopic gastric bypass and laparoscopic adjustable gastric band (LAGB).
Gastric bypass involves separating the stomach into a small pouch. This partitioning delays the mixing of food and digestive juices from the lower stomach. You feel full with small meals. This procedure is done both open –one large incision– and now laparoscopically, with smaller incisions and the use of a tiny camera to help guide the surgeon to the proper areas of the stomach. Studies have shown the laparoscopic version yields a quicker recovery time for the patient.
The adjustable band procedure places a ring around the top of the stomach, squeezing down on it to create a small pouch. It takes only small amounts of food to feel hungry, therefore you eat less. The band is also adjustable through a port placed outside the body, allowing the physician to decrease the size of the stomach over time without re-operation, creating a greater opportunity for weight loss. Studies have shown that because the band procedure requires no cutting or stapling of the stomach, there are fewer peri-operative complications and a quicker recovery than traditional gastric bypass surgery.
Q. If the laparoscopic band is a less risky procedure, why would anyone choose gastric bypass?

A. On average, people lose more weight, quicker, with the gastric bypass procedure. However, because it involves the rerouting of the intestine,patients need to be particularly careful about avoiding sweets and fatty foods as the body no longer is able to process these foods. As part of your initial visit, your medical team will help you decide which procedure may be best for you to consider.


Q. How much weight will I lose?

A. It ultimately depends on the individual patient. Weight loss is a matter of how many calories you take in versus how much exercise you do. The band and bypass are “tools” that make achieving success a little easier.
With bypass, most patients will lose 50-70 percent of their excess weight. That means if you’re 100 pounds overweight, you might lose 50-70 pounds with proper diet and lifestyle modifications. Patients who have the band procedure lose between 35 and 70 percent of their excess weight. But note: like with any weight loss plan, if you “cheat” by, say, drinking high calorie liquids (like milkshakes), you could conceivably GAIN weight.
Q. How will my diet change?
A. Your post-surgery diet may vary depending on which type of surgery you choose. It’s important to follow whatever dietary guidelines your weight loss program nutritionists have outlined for you.
Overall, you will need to eat small portions that are low in sugar. You will need to chew your food thoroughly and eat very slowly, waiting a couple of minutes in-between bites. You will also need to avoid alcohol, carbonated drinks, and foods high in fat.
Q. What if I eat too much?
A. Because the size of your stomach is now much smaller, only so much food and liquid will fit. If you eat too much, it comes right back up. This is why patients must be ready to make a major change in the way they eat.
Q. Are these procedures reversible? What if I find I just can’t adjust to eating this way?
A. While weight loss surgery is reversible as a last resort, these are serious procedures that carry some real risk and must be thought of as permanent.
Before any patient is approved for surgery, they must be ready to make a commitment to this new way of eating and exercise. In our program at Beth Israel Deaconess Medical Center, all patients are encouraged to work with a nutritionist, exercise physiologist, psychologist, and social worker in addition to a surgeon to ensure they are ready mentally as well as physically for this change.
Q. What are the major complications of the procedures?
A. All of these procedures carry risks including bleeding, infection, potential problems with the heart or lungs, and the risks of general anesthesia. The chance of these complications is small, but they can be life-threatening. For gastric bypass, the risks also include leaks, infection, stomal obstruction, small bowel obstruction, and malnutrition.
For banding, risks include band slippage/stomach herniation, band erosion, and injury to adjacent organs. The national mortality rate from either of these procedures is between .2 – 1%. In addition, if you experience problems, the band may need to be revised or removed.
Q. When will I be able to go back to work?
A. With laparoscopic bypass or band procedures, most patients return to work within 2-3 weeks, depending on the type of work you do. Recovery with traditional gastric bypass may be longer.
Q. How much does the procedure cost and will my insurance cover it?
A. The procedure costs between $25,000 and $30,000. Most insurance plans do cover most of the cost for those patients who are appropriate candidates for the procedure. Patients should check with their insurer to find out more.


Q. What should I consider when selecting a weight loss surgeon/surgery program?

A. At Beth Israel Deaconess Medical Center, we believe all weight loss surgery programs should be accredited by the American College of Surgeons.
In 2004, a panel convened by the State Department of Public Health recommended that all doctors who perform weight loss surgery receive ongoing training. They also reported that complications are most likely to be minimized when the surgery is performed by high-volume surgeons (those doing 50-100 cases per year) operating in properly equipped, high volume weight loss centers with integrated and multidisciplinary treatment. Last year BIDMC performed over 300 bariatric procedures.
In addition to asking your surgeon how many procedures he or she has performed, we also emphasize the importance of finding the right fit. You need to feel comfortable with your weight loss team in order to be successful.
*Complication rates from The Executive Report of the Betsy Lehman expert panel on weight loss surgery, Commonwealth of Massachusetts, 2004.
Above content provided by Beth Israel Deaconess Medical Center
For advice about your medical care, consult your doctor

Jan
21

Below are the most commonly asked questions about the LAP-BAND System. If you have additional questions or concerns, please contact your local Lap Band Weight Loss Surgery Clinic for additional information.

Q: How much weight will I lose with a LAP-BAND, and how quickly?

lose weight

Lose Weight

A: As with any weight-loss program, results vary according to the individual. Losing 2 to 3 pounds a week during the first year is possible, but it will more likely be 1 pound per week. It’s important to set realistic weight-loss goals. Many patients are eager for an overnight transformation, but it’s best to lose weight gradually. Rapid weight loss can create health risks and problems. Your goal is to improve your health and prevent or resolve problems associated with severe obesity. In the 12 to 18 months following surgery, your weekly weight loss will typically slow down. Don’t be discouraged ? this is normal! You are still on your way to your ideal weight. For many, obesity surgery is the ideal tool to finally achieve healthy weight loss, but it is not a miracle cure. The pounds don’t melt off magically. Your success depends on several things, including proper band placement and adjustments, along with your commitment to a lifestyle that includes exercise and healthy eating habits.



Q: How do LAP-BAND weight loss results compare with those from gastric bypass?

LAP-BAND weight loss

LAP-BAND weight loss

A: Surgeons report that gastric bypass patients typically lose weight faster in the first year. This may seem like a benefit, but it’s temporary. At five years, many LAP-BAND and gastric bypass patients have achieved comparable weight loss.1 Remember, it’s important to lose weight gradually, to improve your health and reduce obesity-related risks. It’s best to focus on healthy, long-term weight loss.



Q: Will I feel hungry or deprived?

Will I Feel Hungry?

Will I Feel Hungry?

A: If properly adjusted, you shouldn’t. The LAP-BAND helps you to feel satisfied in two ways. First, by reducing how much your stomach can hold, which enables you to feel full sooner. Second, the band increases how long it takes food to move through your digestive system. It’s likely you will feel full after a small meal. If you follow the nutrition guidelines and then chew your food thoroughly, you should not feel hungry or deprived.



Q: Can I eat anything?

What Can I Eat?

What Can I Eat?

A: The LAP-BAND is not a diet. It’s possible to eat virtually any foods, assuming they don’t cause you discomfort and you’re taking small bites and chewing your food well. Bear in mind, however, that smaller portions mean it’s important to choose foods rich in vitamins and nutrients to fuel your body. Foods and beverages that are loaded with sugar, fat and empty calories can greatly diminish or negate the effect of the LAP-BAND.



Q: How long does it take to recover from surgery?

How Long Will It Take To Recover From Surgery

How Long Will It Take To Recover From Surgery?

A: Generally speaking, the LAP-BAND is implanted using laparoscopic surgery techniques, which allows most patients to leave the hospital in less than 24 hours. Most return to work and light activities after about a week, and resume exercise after a month to six weeks. These are typical time frames. Should you need open surgery or experience complications, your recovery may take longer.



Q: Following the surgery, will I feel sick or uncomfortable?

How Long Will I Feel Sick

How Long Will I Feel Sick?

A: You may experience some discomfort as your body adjusts to the band. The surgeon will prescribe a special liquid and soft food diet for the first few weeks following surgeon to allow your stomach to heal. If you frequently feel nauseated or sick, it’s possible you aren’t following the diet rules properly or chewing your food well enough. Or it could indicate that there is a problem with the band’s placement, so please contact us if this problem persists. Avoid vomiting, as it can stretch the small stomach pouch. It can also force part of the stomach to slip through the band and diminish your operation’s success. In some cases, you may need another operation to reverse this.



Q: After surgery, will I need to have regular check-ups?

Regular Weight Loss Check Ups

Regular Weight Loss Check Ups

A: You will need regular check-ups to ensure progress and to adjust your band. Your first band adjustment will most likely occur 4 to 6 weeks after surgery. To determine the timing on adjustments, your surgeon will consider:

• weight loss

• food intake

• comfort level when eating

• exercise routine

• the amount of fluid in your band

As a reminder, the band is a tool but it requires the patient’s participation to achieve the best results. Think of the band as a belt to hold up your pants. As you lose weight, you need to tighten your belt. The band works in a similar fashion, so don’t be afraid if you feel your appetite increasing or find yourself able to eat larger meals. This is not a sign of failure, but rather an indication that you need to come in for a visit and perhaps have you band adjusted.



Q: Does the LAP-BAND limit physical activity?

Physical Activity

No Limit To Physical Activity

A: No. Once you have recovered from surgery, you can enjoy physical activities, including aerobics, stretching and strenuous exercise. In fact, once you’ve healed, it’s encouraged.



Q: What does a band adjustment involve?

Lap Band Adjustments

Lap Band Adjustments

A: Adjustments are typically done in an outpatient clinic. The physician or trained medical professional inserts a fine needle through your skin into the access port. Saline is then added or removed. The process usually takes just few minutes and most describe it as painless.



Q: Can the band be removed?

The Lap Band Can Be Removed

The Lap Band Can Be Removed

A: The LAP-BAND System can be surgically removed, although it is not meant to be. Once removed, the stomach usually returns to its original shape because there was no stomach stapling or cutting when the LAP-BAND was placed. Be aware that removing the band will most likely result in returning to your original weight or gaining more because you will no longer have a tool to create the restriction or satiety.



Q: After losing significant weight, will I need plastic surgery to eliminate the surplus skin?

Plastic Surgery May Be Required

Plastic Surgery May Be Required

A: Not necessarily. Our bodies can be quite miraculous in changing; sometimes the skin molds itself around the new body tissue, especially in younger patients. Because weight loss with the LAP-BAND is natural and gradual, your skin should contract with your shrinking body and exercise helps to tone the muscles to create a framework for the skin. Give your skin time to adjust before you make your decision about plastic surgery. It’s recommended to wait a year or two after your LAP-BAND surgery.



Q: Do I need to protect the access port beneath my skin?

Lap Band Access Port Is Safe

Lap Band Access Port Is Safe

A: You don’t need to do anything to protect or accommodate the access port. It’s located beneath the skin in the abdominal wall. Once your incisions heal, it should not feel uncomfortable or limit physical activities. When you have your band adjusted, you might experience a sensation or heightened awareness of the port. If you experience consistent discomfort, please contact us directly.



Q: I’ve heard that the LAP-BAND seems “tighter” in the morning. Is that true?

Lap Band In The Morning

Lap Band In The Morning

A: A “tight” feeling in the morning is common, particularly if your band is tight or newly adjusted. Water content in the body changes throughout the day, which can cause the band to feel more restrictive at times. Additionally, some women report that during menstruation the LAP-BAND feels tighter.



Q: What happens if I become pregnant?

Getting Pregnant

Getting Pregnant

A: The LAP-BAND is ideal for pregnancy. As you lose weight, it will be easier to become pregnant, in part because your menstrual cycle may become more regular. If you become pregnant, the band can be loosened to allow more nutrition for your baby. After delivery, the band can be tightened, so you can resume your weight-loss program.



Q: What if I become ill?

Feeling Ill

Feeling Ill

A: If your illness makes it necessary to eat more for increased nutrition, your band can adjusted. This is one of the major advantages of the LAP-BAND. Once you have recovered, the band can be tightened again. Depending on the severity of the illness, if your band cannot be loosened enough, it may need to be removed.



Q: Do I need vitamin supplements?

Vitamin Supplements

Vitamin Supplements

A: It’s possible you may need additional vitamins, particularly vitamin B12, folic acid and iron. It’s sometimes not possible to get enough vitamins from three small meals. During your check-ups, the specialist will discuss your nutritional needs and assess whether supplements would benefit you.



Q: Can I take medication?

Taking Medication

Taking Medication

A: Your LAP-BAND will not prevent you from taking prescribed medication. However, you need to use capsules, break big tablets in half or dissolve them in water to prevent them from getting stuck in the stoma, which can make you sick. Discuss your situation with the physician who prescribes the medication.



Q: Can I go out to eat?

You Can Eat Out

You Can Eat Out

A: You can definitely enjoy normal activities such as dining out. But remember, you are in the process of changing your lifestyle and eating habits. If you go out, it’s best to order a small meal, such as an appetizer. Eat slowly. Pace yourself to finish when everyone else does. If you are someone’s guest, you may want to alert them in advance that you will not be eating much. This can help prevent awkward situations or people urging that you eat more.



Q: Can I drink alcohol?

You Can Have The Occational Drink

You Can Have The Occational Drink

A: Yes. An occasional glass of wine or other alcoholic beverage will not derail your weight loss efforts2. Be aware, however, that alcohol is high in calories and breaks down vitamins. If you drink heavily, it may diminish or negate the LAP-BAND’s effectiveness.



Q: Will I suffer from constipation?

No Feeling Of Constipation Or Bloating

No Feeling Of Constipation Or Bloating

A: You should not experience constipation. A decrease in the volume of your stools is normal, because you will be decreasing your food intake and eating less fiber. If difficulties arise, please get in touch with us immediately. And don’t forget to drink at least 6-8 glasses of water a day.



Q: How much does it cost for a LAP-BAND System?

Weight Loss Surgery Financing

Weight Loss Surgery Financing

A: Costs vary depending on your individual needs and payment terms. For example, whether or not your procedure can be done in an outpatient surgery center, if you have any out-of-pocket expenses not covered by your insurance policy, etc. Generally speaking, the LAP-BAND is a more cost-effective weight loss surgery option than others. And many insurance companies cover the surgery, at least to some extent. When you come in for a consultation, you will also meet with a financial representative who can help explain the payment process and which options may be available for you.



Q: Does insurance cover the LAP-BAND System surgery?

Health Insurance Financing

Health Insurance Financing

A: Many insurance companies cover the LAP-BAND System surgery. The extent and limits vary, so you will need to check with your insurance company or your local lap band clinic to ensure they accept your insurance coverage. Sometimes, your insurance company will deny your request for obesity surgery. If this happens, you may be able to appeal the decision by addressing the specific reasons why you were denied. Sometimes a Letter of Medical Necessity and weight-loss history are necessary to secure authorization for obesity surgery. Another great tool is this Weight Loss Finance Calculator which can give you an idea of what the monthy costs would be should you wish to finance your procedure.

Dec
29

I just came across this great story over at WebMD Health News which speaks to how Gastric Bypass Weight Loss Surgery May Halt Diabetes in Obese Youths.

A popular type of weight loss surgery among adults may reverse the course of type 2 diabetes in extremely obese adolescents.

A small new study shows Roux-en-Y gastric bypass weight loss surgery halted the use of medications for type 2 diabetes in 10 out of 11 obese adolescents treated with the procedure. And the surgery reduced their risk factors for heart disease.

“Although the long-term efficacy of Roux-en-Y gastric bypass is not known, these findings suggest that Roux-en-Y gastric bypass is an effective treatment option for the treatment of extremely obese adolescents with type 2 diabetes,” write researcher Thomas H. Inge, MD, of Cincinnati Children’s Hospital, and colleagues in Pediatrics.

Researchers say type 2 diabetes has traditionally been considered an adult disease. But with the rise of childhood obesity, the rate of type 2 diabetes among children has increased more than tenfold in the last two decades, from 3% to nearly half of all new pediatric diabetes cases.

Weight Loss Surgery for Diabetes

Previous studies have shown that weight loss surgery can prompt the remission of type 2 diabetes in adults, but this is the first to show that the treatment may have the same effect in adolescents.

Roux-en-Y gastric bypass is the most common form of weight loss surgery.

In the study, researchers examined the effects of the gastric bypass surgery on 11 extremely obese adolescents with type 2 diabetes and numerous heart disease risk factors.

A year after the weight loss surgery, researchers found evidence of remission of type 2 diabetes in all but one of the patients.

Specifically, the average BMI (body mass index, a measure of obesity) was reduced by 34% and fasting blood glucose and insulin concentrations decreased by 41% and 81%, respectively. Improvements in blood pressure and cholesterol levels, two major risk factors for heart disease, were also found.

In comparison, a group of 67 similarly obese adolescents with type 2 diabetes who were treated medically without surgery for one year did not lose weight and did not experience any beneficial drop in blood pressure or need for diabetes medication.

In Canada, you can get more information about this surgery from the great people at the CIBO Clinic.  The owner, Tom Saridis, has gone through this surgery himself and lost over 260 lbs! You can check out their website or call them at 416 LAP BAND (527 2263)  or toll free at 1-866-511-CIBO to arrange a consultation.

Dec
18

Tom Saridis Lost 260 Pounds!

Dec-18-2008 By Annie

CIBO Clinic founder Tom Saridis is a smart, successful, highly driven entrepreneur who has a unique understanding of the struggles of people who are overweight; a few short years ago, he weighed over 500 pounds. Being overweight affected everything in his life: his health, his relationships, his everyday intereactions with people, even his career. “When you’re obese,” Tom says, “your confidence level is pretty much zero.”

He found himself spending a lot of time and effort compensating for the limitations of his weight. Forgetting the car keys meant a trip back up the stairs, so he became careful never to leave them behind. He was always punctual, too, since he never wanted to be the last one to walk into a meeting, or be the one left with the folding chair. He chose restaurants based on whether the chairs had arms or not, and whether it was easy to get up and go to the bathroom. “Friends just thought I knew the best places to eat,” says Tom. “When you’re obese, you learn to change the things around you so you can function. You become regimented and you really rationalize your behaviour.”


Tom Before and After

Tom has had a successful career, but it was severely limited by his weight. At his heaviest, he avoided face-to-face contact with clients and partners, running his business by phone rather than going out in public.

His weight affected his health as well; Tom suffered from obstructive sleep apnea.

His everyday enjoyment of life suffered too – Tom loved cars, but was starting to get too big for them. He was afraid driving might soon become a thing of the past.

The tipping point

Tom knew he had to lose weight. But he had gotten so heavy that he wasn’t physically able to exercise. He got to his “tipping point” at a family function. “I overheard a comment that really opened my eyes. Someone said that the last time they saw someone my size was on a stretcher – that’s the moment I decided that I needed to do something to save my life.”

Tom did a lot of research, and decided to have the laparoscopic adjustable gastric band procedure. He worked hard to get ready for the procedure, working closely with a psychotherapist for a year and a half before undergoing surgery. After his procedure, he changed his eating habits, his lifestyle, and his entire approach to living. “I realized that having the band put in wasn’t a cure for my obesity – nothing is – but it was a great tool for helping me change the way I eat. I worked hard to make the changes the band required. Working with my psychotherapist made a big difference; it’s not something I could have done alone.”

When he had his procedure, Tom had to go looking for the support services he needed to succeed. To help others like him, he decided to open a clinic with a built-in support team.

“I realized that other people could also benefit from having a team of nurses, nutritionists, therapists, chiropractors and psychologists to help them through their weight loss,” he says. “Anyone who has ever struggled with their weight like I have knows losing it is a lot more complicated than just cutting back on food and getting some exercise. It’s about changing the way you eat, the way you think – and the way you live your life. I couldn’t have made those changes without help.”

Lap Band Surgery Toronto Weight Loss for Life

CIBO Clinic: an innovative idea takes shape

CIBO Clinic is the realization of Tom’s total-care vision. Staffed with top specialists in the field of laparoscopic gastric banding surgery, the unique clinic offers comprehensive support for each patient. Before undergoing the procedure, patients go through a qualification process that includes counseling and psychological assessments. After the surgery, experts work with each patient on meal planning, emotional adjustment, physical therapy and more.

Psychological counseling is a big part of the program. “The band may help control the quantity of food I eat,” says Tom, “But it’s the psychological adjustment that empowers me to control the gluttony.”

Tom understands the challenges of losing a large amount of weight – he’s still going through it. He knows about the sagging skin that happens with weight loss. That’s why he has a plastic surgeon as part of his team. He knows about the chronic conditions (and, often, the accompanying depression) many seriously overweight people suffer from. And he’s very aware of the way the people around you can react to significant weight loss; it can change the dynamics of your relationships. So the clinic offers a psychological support program for both the patient and their family.

A healthier, easier, better life.

Tom couldn’t be happier with the results of his procedure. To date, Tom has lost 260 pounds and continues to get slimmer and healthier. The out-patient surgery was simple and reversible. He recovered quickly, and was out riding his motorcycle a couple of days later. Today, he has adjusted the way he thinks, eats and lives. “These days, life has become about quality, not quantity,” he says.

Today, Tom is in the driver’s seat in more ways than one. He cruises the countryside in his cars, sitting comfortably and getting in and out with ease. Before losing weight, he often parked illegally so he had enough room to get around the vehicle in case someone parked too close. “When you’re obese, there’s so much you do to prepare for each situation that no one ever sees. Now, I don’t have to give those things a second thought.”

If you are considering weight loss surgery then ytou should consider calling CIBO Clinic for a free consultation today at 416 LAP BAND (527 2263) or toll free at 1-866-511-CIBO  to arrange a consultation.

Oct
22

Weight loss immediately after Gastric Bypass, Lap Band weight loss surgery is rewarding. Your body is adjusting to its new system, and often times the weight seems to be coming off with little or no effort. However, just like anything else in life, the honeymoon period ends and the real work – changing behaviors – begins.

To assist weight loss surgery patients with long term success, Lap Band Toronto has provided you with seven ways people who have undergone Gastric Bypass, Lap Band weight loss surgery can maintain their weight loss throughout their life:

1. Exercise

Exercise
Exercise

There’s no getting out of exercise, it’s essential to maintaining weight loss and an important addition to your lifestyle to maintain your health for years to come. Remember to start slow, with a walk, and work your way up to more strenuous exercise – jogging and resistance training - as your ability progresses. The key is to do aerobic exercise to get your heart pumping at least 4 times a week for 30 minutes each. It can be intimidating to get started so if you need help, don’t be afraid to ask.

2. Be a Smart Consumer

Be A Smart Consumer
Be A Smart Consumer

It’s important to know what food your body is taking in, and that means reading the nutritional labels, counting calories and keeping a food diary. Caloriecount.about.com is a fantastic website to help you with just that. You just fill in the food and portion size and they do the counting for you. Many people are unconscious eaters; they don’t realize the extent of the amount of food they’re consuming each day. Reading labels, counting calories and keeping a food diary, will keep you conscious and alert regarding what you’re consuming and allow you to evaluate your progress so there are no surprises.

3. Weekly Weigh Ins

Weekly Weigh Ins
Weekly Weigh Ins

Most people rely on how their clothes fit to determine if they’re losing, maintaining or gaining weight. But the fact of the matter is your clothes stretch, but the scale doesn’t lie. Weighing yourself once a week is the best way to maintain your weight. It allows you to spot weight gain fast, and take the steps immediately to get yourself back on track. It also is a good tool to beat the denial factor. It’s easy to make excuses and deny weight gain when you’re relying on your clothes as your measurement tool, you can say they shrunk in the washer or they never fit right in the first place, but it’s harder to make excuses for the numbers you see on the scale each week.

4. Evaluate Your Weight Gain

Evaluate Weight Gain
Evaluate Weight Gain


Most people who begin to gain weight back often say they can’t figure out why because they’re not doing anything wrong. After all that hard work to get the weight off, it’s often hard for people to come to terms that their behavior is causing weight gain. Weight loss is hard, and over your lifetime, you’re going to gain a little weight. The key is to not beat yourself up about it and drive yourself to a place of emotional eating where food becomes comfort.

When you’re honest with yourself and address the problem, then you’ll be able to get yourself back on track. Remember it’s a lifestyle change you’re making, and you’ll hit some bumps along the road, but it’s a journey worth taking to maintain your health.

5. Don’t Deprive Yourself

dont deprive yourself
Don’t deprive yourself


Don’t be afraid of food, especially treating yourself once a week. The more you deprive yourself of something the more you crave it. By giving yourself a little treat, you’ll be able to fend off the everyday temptations.

6. Follow the Post-Surgery Guidelines

Surgery Guidelines
Surgery Guidelines


I find it’s a good rule of thumb to stick to the guidelines your doctor gave you post-surgery – eat slow, no snacking/grazing, eat three times a day, no liquid calories, and no fast food. Not only are they good guidelines post surgery, but they apply to helping you maintain your healthy lifestyle.

7. Annual Physicals

Annual Physicals
Annual Physicals


It’s also key to visit your doctor at least once a year. He/she can help you spot the trouble areas, help you deal with situations early on and perform a nutritional evaluation to make sure you’re maintain the vitamin and protein levels needed to live a healthy life.

Canadian Institute of Bariatric Option

lap band clinic toronto
CIBO lap band clinic toronto

At CIBO Clinic, lasting weight loss is within your reach. Are you ready for a different solution? One that finally gives you control of your eating? So you can take back your health and your life? Whether you’re exploring your weight loss options or have a specific question for one of our health care professionals, we encourage you to get in touch with us to find out more about CIBO and our caring, customized approach to helping you lose weight. We are a team of compassionate, experienced people dedicated to helping overweight people get healthy again. We would be happy to talk to you anytime – no pressure, no judgement, no obligation.

Click or Call us at

CIBO Clinic: www.ciboclinic.com

416 LAP BAND (527 2263)
or toll free at 1-866-511-CIBO
to arrange a consultation.

Introduction to CIBO’s Weight Management Solutions

Learn about our clinics services and sustainable weight management solutions
November 11, 2008
6:30 - 8:00 pm

Lap Band Clinic Toronto

Sep
14

Can Lap-band weight loss surgery help protect you from Cancer?

Indications are that obesity facilitates the disease cancer.  To be honest, our writing here is derived from a writing on the National Cancer Institute’s (NCI) website.  It includes many quotes from the NCI writing.  We rely on quotes from facts in the NCI writing because there is really very little more we can say about the subject.  They say that obesity increases the risk of many cancers, including cancer of the breast (postmenopausal), endometrium (the lining of the uterus), colon, kidney, and esophagus.  Some studies also reported links between obesity and cancers of the gallbladder, ovaries, pancreas, and stomach.  They report that weight loss may lower the risks of these cancers.  Please be aware that these are some pretty hard facts and they may be frightening to some readers.  Here is the link to the National Cancer Institute’s article: http://www.cancer.gov/cancertopics/factsheet/risk/obesity

The relationship between obesity and cancer

25 to 30 percent of several major cancers may be attributed to obesity and inactivity.  That is a shocking statistic that should cause any overweight person to come to terms with their obesity.  The National Cancer Institute recommends that overweight people lose weight and that even a 5 to 10 percent weight reduction can provide benefits.  Here are some more shocking statistics from the NCI writing:

“In 2002, about 41,000 new cases of cancer in the United States were estimated to be due to obesity. This means that about 3.2 percent of all new cancers are linked to obesity.”

“A recent report estimated that, in the United States, 14 percent of deaths from cancer in men and 20 percent of deaths in women were due to overweight and obesity.”

Weight gain in adult women is a predictor for breast cancer…

…it is the most consistent and strongest predictor of breast cancer risk.

“The distribution of body fat may also affect breast cancer risk. Women with a large amount of abdominal fat have a greater breast cancer risk than those whose fat is distributed over the hips, buttocks, and lower extremities… ”

Obesity is CONSISTENTLY linked to cancer of the uterus

Obese women have 2 to 4 times the risk for developing uterine cancer:

“Obesity has been estimated to account for about 40 percent of endometrial cancer cases in affluent societies.”

Obesity increases the risk of colon cancer…especially in men

An increased risk of colon cancer has been consistently reported for men with high BMIs.

But while an obese women’s overall risk for colon cancer is less…

“Women with a high BMI who are either premenopausal or postmenopausal and taking estrogens have an increased risk of colon cancer similar to that found for men with a high BMI.”

Being overweight increases the risk of kidney cancer

An obese person has an 84% higher chance of getting Kidney cancer!

“A meta-analysis (where several studies are combined into a single report)… estimated the kidney cancer risk to be 36 percent higher for an overweight person and 84 percent higher for an obese person compared to those with a healthy weight .”

Obesity increases the risk of many stomach cancers

“Overweight and obese individuals are two times more likely than healthy weight people to develop a type of esophageal cancer called esophageal adenocarcinoma  . A smaller increase in risk has been found for gastric cardia cancer, a type of stomach cancer that begins in the area of the stomach next to the esophagus…  An increased risk of esophageal adenocarcinoma has also been associated with weight gain”

Gallbladder cancer has been found to be associated with obesity

Obese Women are at higher risk of developing Gallbladder cancer.

“An increased risk of gallbladder cancer has been found to be associated with obesity, particularly among women. This may be due to the higher frequency of gallstones in obese individuals, as gallstones are considered a strong risk factor for gallbladder cancer. However, there is not enough evidence to draw firm conclusions.”

Physical activity may lower the risk of cancer

Physical activity may lower the risk of cancer

Physical activity may lower the risk of cancer

We know…no one likes to exercise.  But it is important that you realize the value of exercise for your long-term health.

Colon Cancer:

“…In 2002, a major review of observational trials found that physical activity reduced colon cancer risk by 50 percent. This risk reduction occurred even with moderate levels of physical activity. For example, one study showed that even moderate exercise, such as brisk walking for 3 to 4 hours per week, can lower colon cancer risk.”

“A limited number of studies have examined the effect of physical activity on colon cancer risk for both lean and obese people. Most of these studies have found a protective effect of physical activity across all levels of BMI.”

Breast Cancer:

“…A recent study from the Women’s Health Initiative found that physical activity among postmenopausal women at a level of walking about 30 minutes per day was associated with a 20 percent reduction in breast cancer risk. However, this reduction in risk was greatest among women who were of normal weight. For these women, physical activity was associated with a 37 percent decrease in risk. The protective effect of physical activity was not found among overweight or obese women.”

Now that you know obesity can cause cancer…what should you do?

If you are overweight and especially with a history of cancer in your family, you may have wondered what your best course to lessen your probability of getting the disease might be.  The solution is obvious.  Your best counter to the disease is weight loss.  Healthy diet  and exercise should also be a part of your plan.  Our support groups  teach you and guide you through everything you need to eat right and exercise.  The Lap-band is the easiest and safest way for you to lose weight if you can’t do it any other way.

Lap Band Toronto

Sep
07

Weight Loss Surgery

Sep-7-2008 By Annie
Weight Loss Surgery

Weight Loss Surgery

Thousands of women and men are undergoing weight loss surgery annually in the U.S. and Canada, and throughout the world. You can’t help but notice the growing popularity of weight loss surgery. We see it everywhere. We’ve watched television and entertainment personalities from singer Carnie Wilson to recording star and American Idol judge Randy Jackson lose weight after gastric bypass surgery.

On the face of it, weight loss surgery, or WLS, sounds like a simple, quick fix for those with long term obesity. Of course, nothing is ever that easy. Weight loss surgery is definitely not for those who want a quick fix or who simply don’t want to diet. Patients who undergo WLS often must adhere to strict dietary guidelines following surgery or they will be sadly disappointed in their weight loss results.

Exercise is also a key component in weight loss for those who opt for weight loss surgery, as it is for everyone. Patients who exercise at least thirty minutes a day following weight loss surgery lose weight thirty percent faster, as well as gain the overall health benefits of regular exercise.

If you only have ten or twenty pounds or even fifty pounds to lose, weight loss surgery is not an option. Patients considered for WLS must be at least 100 pounds overweight and have a BMI of at least 40. Sometimes patients who are about seventy-five pounds overweight with a BMI of 35 are considered if they also have a combination of certain co-morbidities such as hypertension, diabetes, or sleep apnea.

When most people think of weight loss surgery, they think of gastric bypass – a procedure that reroutes the digestive system causing rapid weight loss. Unfortunately gastric bypass also often leads to nutritional deficiencies that can cause severe health complications.

Another type of weight loss surgery often performed is called gastroplasty. Gastroplasty is similar to gastric bypass because it reroutes digestive system, but it also restricts the amount of food that can be eaten by making the stomach smaller.

Neither of these procedures is reversible. Both gastric bypass and gastroplasty require a five to six inch incision and a hospital stay of three to four days. Potential side effects resulting from these types of weight loss surgery include “dumping syndrome” which is a combination of nausea, chest, and abdominal cramps, sweating, and diarrhea. Other risks and complications include malabsorption, vitamin deficiencies, and chronic abdominal pain. These symptoms are often avoided by eliminating foods that are high in sugar and fat from the diet.

A serious and potentially fatal complication of both gastric bypass and gastroplasty is called an anastomotic leak. An anastomotic leak occurs when there is a leakage at the staple line. This potentially fatal complication is often difficult to diagnose and requires immediate hospitalization. Fortunately, for the majority of weight loss surgery patients, this rare complication occurs in less than two percent of cases.

The potential risks and complications of gastric bypass and gastroplasty are enough to scare many morbidly obese patients away from what is often a life-saving surgery that results in weight loss and lowers the patient’s risk of heart disease, diabetes, and other potentially life threatening diseases.

But what if a weight loss surgical procedure was available that was minimally invasive, performed by laparoscope, did not cut or reroute any internal organs, and was completely reversible were available? Over 70,000 patients worldwide have chosen such a weight loss surgery. I was faced with this question last summer. It didn’t take long for me, after an entire lifetime from childhood to adulthood of being on the weight loss rollercoaster, to decide my answer was a definite “Yes.”

Exactly what did I say “Yes” to? I said “Yes” to a weight loss procedure, approved in the U. S. by the FDA in June 2001, called the Laparoscopic Adjustable Gastric Banding Procedure or Lap-Band. On May 10, 2004, I underwent this weight loss procedure. Today, almost four weeks later, I have lost twenty-seven pounds. The Adjustable Gastric Lap-Band is a hollow band made of sylastic. The band is placed around the upper third portion of the stomach to create a small stomach pouch that initially holds 2 ounces of food, and eventually holds up to 4 to 6 ounces. Creating this restricted stomach space in the upper portion of the stomach causes a longer lasting feeling of fullness because the nerves that signal the brain when you’re full are located in the upper area of the stomach. The band further works by slowly allowing the food you eat to be released into the lower portion of the stomach for digestion.

Attached to the band is a tube that ends with a port attached to abdominal muscles just below the ribs. The purpose of the port is to provide access to the band to add saline which slowly fills the band, causing increased restriction of the stomach.

Immediately after surgery the band is empty. About six weeks after Lap-Band surgery, or whenever a plateau in weight loss is reached, the surgeon adds a small amount of saline in the band. While the band can hold about 4 to 5 cc’s of saline, only small amounts of saline are added each time. The amount of “fill” in the Lap-Band, and the amount added during each fill vary according to individual patient circumstances.

The Laparoscopic Adjustable Gastric Banding Procedure is performed under anesthesia in a hospital operating room. During surgery three to five one-half inch to two inch incisions are made in the upper abdomen. Barring complications, the procedure takes about one hour to perform.

All patients undergoing this procedure should be aware of the possibility of complications such as adhesions from previous surgeries which may make a laparoscopic procedure impossible. In this case, the surgeon will convert to an open procedure with a five inch incision and longer recovery period.

Many surgeons allow patients to return home the same day; however, other surgeons require patients to stay overnight with release from the hospital about 24 hours post surgery. Although most Lap-Band patients feel quite well after two or three weeks, full recovery takes six weeks. When you are ready to leave the hospital, you may receive a visit from the hospital dietitian who will go over the required diet for Lap-Band patients. It’s important to fully understand the Lap-Band diet before you decide on this type of weight loss surgery. The first 3 to 4 days following Adjustable Gastric Lap-Band surgery patients must follow a clear liquid diet. Failure to follow the prescribed diet can cause complications such as band erosion or slippage that require additional surgery.

If you are a regular coffee, tea, or soda drinker you should be aware that no caffeine is permitted for the first three months after surgery. Carbonated beverages; both diet and regular may cause gas, bloating, and an increase in stomach size due to the carbonation and are not recommended at any time for Lap-Band patients.

The second phase of the Lap-Band diet consists of 5 to 6 weeks of a modified full liquid diet; the key component of this phase is consuming two ounces of a protein shake every hour for ten to twelve hours a day with two ounces of other liquids such as soup, baby food, or sugar-free gelatin three times a day.

During the second six weeks following Lap-Band surgery patients may eat food that is shredded in a food processor prior to eating. The basic foods on the Lap-Band diet include meats or other forms of protein, vegetables, and salads. The Lap-Band diet does not include most bread, potatoes and other starchy vegetables. The length of these phases may be altered according a patient’s personal weight and weight loss goals – my first phase is five weeks, followed by a two week second phase.

Measure Your BMR

Measure Your BMR

Protein is especially important following Lap-Band surgery. After Lap-Band surgery the stomach will never hold more than 4 to 6 ounces per meal, so making every bite count is essential for healthy and nutritionally rounded weight loss success.

Lap-Band patients are advised to consume fifty to sixty grams of protein daily to avoid protein deficiency. Protein deficiency causes hair loss, fatigue, edema, muscle weakness, and a delay in wound healing. A lack of adequate protein may also lead to depression, anxiety, irritability, apathy, and other mental health conditions, as well as cause a number of physical health issues from gallstones to colds, headaches, low blood pressure, anemia, irregular hear rates, and, in extreme cases, death. A lab can measure the amount of protein in your blood by performing a serum albumin blood test.

Eating after Adjustable Gastric Lap-Band surgery means taking tiny bites, and eating very slowly. You should think of your new stomach as a “baby” stomach. You’ll be drinking protein shakes and relearning eating skills much the same way as a new baby eats formula (or breast milk), and slowly adds new foods from blended baby foods to chunkier baby foods.

Certain foods may never be well tolerated by Lap-Band patients. These foods include:

  • Meats that are especially tough such as steak and pork chops. Some Lap-Band patients have difficulty digesting other meats that contain gristle such as hamburger.
  • Oranges and grapefruits may not be tolerated unless the membrane is removed before eating.
  • The seeds and/or skins of all fruits and vegetables.
  • High fiber vegetables such as celery and sweet potatoes.
  • Spicy foods.
  • Fried foods.
  • Certain spices including cinnamon, pepper, or onion or garlic salt.
  • If you are unable to tolerate milk, it’s important to add other calcium and protein rich foods such as cottage cheese. Dry milk can be added to foods for added protein.

Any medicine you take may need to be adjusted following Lap-Band surgery since you will not be able to swallow pills that are aspirin-size or larger, or capsules or irregular-shaped pills. For me this has meant breaking a blood pressure pill in half, changing my tri-estrogen capsules to a cream form, and taking liquid antibiotics and painkillers for an unrelated infection. Behavior therapy or talk therapy is often beneficial for weight loss surgery patients. Therapy can help you to understand what food really means to you, and to realize when you eat and why you eat. Once you can begin to recognize the events in your life that trigger emotional eating, you can start to work on finding new ways to deal with those events.

The first day after my Lap-Band surgery I realized that I am a food addict. All I could think of was food. Television commercials for foods that didn’t even look good to me before surgery were making my mouth water. This hasn’t stopped, it’s less intense, but the desire is still there.

The first week or two, I felt like my life was over, after all almost every time I went out of the house, a trip for fast food for myself or someone in my family was included. I didn’t know how to just go to the store to buy what I needed without getting fast food, going to a restaurant, or buying something extra at the grocery store. My life was centered on food. When do you eat?

The third week after my Lap-Band procedure, I experienced a severe infection that was unrelated to my weight loss surgery. This infection required an extremely painful in-office surgery, and painful twice daily bandage changing. The first thing I thought I “deserved” after enduring such a painful procedure was something sweet and fattening to eat. Of course, I couldn’t satisfy my pain with food and I had to start learning how to deal with pain without using food as a sort of painkiller. Does pain or stress cause you to eat? Begin learning to recognize when and why you eat before your weight loss surgery and you’ll be one step ahead.

Yes, Lap-Band surgery eliminates hunger, and I know of many people who have had tremendous success, but it can’t undo a lifetime of emotional eating. If your surgeon doesn’t recommend a therapist, you may want to consider finding one yourself. Weight loss surgery may be right for you if:

  • You are at least 100 pounds overweight.
  • Your BMI (body mass index) is 40 or greater.
  • You have co-morbidities such as hypertension, diabetes, or sleep apnea.
  • You have tried, unsuccessfully for five years or longer, to lose weight utilizing other diets and other methods.
  • You are willing and motivated to follow the prescribed diet and exercise regimen.

When is Weight Loss Surgery Not Recommended?

Certain patients, although they meet the weight guidelines, may not be suitable candidates for successful weight loss surgery. These patients include:

  • Patients suffering from uncontrolled, severe psychiatric illnesses.
  • Anyone addicted to drugs or alcohol.
  • Medical conditions that make surgery unadvisable.
  • Cancer patients who are not in remission.
  • Most patients over 65, although this is not an automatic disqualification.
  • Patients whose expectations are unrealistic. If you and your spouse are having problems and you think this surgery will make them love you more, this is probably not for you. Or if you think you can have this surgery without changing your attitude towards food and restricting your food intake, this surgery is not for you.
  • Women who plan to become pregnant within one year.

Before surgery, extensive medical and psychological testing should be conducted to determine if a patient meets the guidelines and is a good candidate for successful weight loss surgery. Pre-op testing should include:

  • Laboratory testing
  • Upper GI.
  • EKG
  • Psychiatric interview and testing

If you think Lap-Band surgery may be the right choice for your weight problems, consult a weight loss surgery specialist in your area, and learn everything you can about this procedure before you make your decision. Before I made my final decision to have the Lap-Band, I spent several months reading the postings of a large group of Lap-Band patients on an email list called DFW Bandsters. Although this list is for patients in the Dallas/Fort Worth area, where I live, a great deal of insight about what to expect before, during, and after Lap-Band is available here.

For more information about the Laparoscopic Adjustable Gastric Lap-Band, and other weight loss surgery procedures visit: CIBO Clinic

Aug
31

Gastric banding isn’t just for adults anymore — many young obese patients at Alfred I. duPont Hospital for Children have found the procedure a success

lapband surgery

lapband surgery

For most of her young life, forgetting to eat was not something Nicole Herman ever worried about. She often woke up with hunger pangs so intense they made her nauseous.

But these days, Herman has to remind herself to grab breakfast. Otherwise, it may be the afternoon until she gets those familiar stabs in her stomach to signal her body needs food. That feeling of always being hungry is gone.

So is 77 pounds — and counting — from her 5-foot-3 frame. After spending most of her teen years trying to lose weight, Herman has finally found success by exercising, watching what she eats — and by having a silicone band inserted around her stomach to restrict the amount of food she can eat.

The 19-year-old college sophomore is one of 11 teenage patients who have undergone gastric banding surgery at the Alfred I. duPont Hospital for Children in the last year. The hospital is one of four nationwide participating in a five-year study by the Food and Drug Administration to evaluate the safety and effectiveness of gastric banding, also known as LAP-BAND, in teens.

“I wanted to have it done because I’ve been overweight ever since I was little,” said Herman, who lives in Middletown when she’s not attending the University of South Carolina in Columbia. “I had it done in hopes of trying to lose weight and keep it off.”

Of the patients who have had the gastric banding procedure at A.I. duPont — including Herman — all have had similar levels of success with weight loss, said Dr. Kurt Reichard, a pediatric surgeon who performs the minimally invasive procedure at the hospital. About 50 more children ages 14 to 17 are in some stage of preparation for the surgery.

Although the LAP-BAND can radically change the life of a morbidly obese teen, it’s not for everyone, Reichard reminds prospective patients and their families. The actual surgery is only one aspect of a multidisciplinary weight-loss effort that also includes psychological counseling, fitness assessments and training with an exercise physiologist, and extensive education in food nutrition with a registered dietitian before and after the operation.

“It’s about what the kids can do for themselves,” said registered dietitian Michell Fullmer, who works with teens in the weight management program. “The LAP-BAND, it’s not a magic bullet. It’s a tool. I hope we give them what they need to use this tool well.”

For Herman, it was the right tool at the right time. After years of yo-yo dieting and feeling frustrated by her lack of success, she was ready for the challenge. “I realized it would be a big life change, but I was ready,” she said. “I realized I have enough self-discipline to make this work.”

A national problem

Nationwide, more than 1 million teens — about one in six — are obese. The effects of carrying that extra weight are more than just bigger waistbands. Many obese children also have other health problems such as diabetes, high blood pressure, sleep apnea and even worn-out joints.

The majority of obese teens can lose the extra weight through a combination of diet and exercise. But when an obese person becomes more than 100 pounds overweight, they are considered morbidly obese, and for them, it’s much harder to lose the weight through traditional means.

Fortunately for Herman, she never suffered from high blood pressure, diabetes or other associated health problems. She ate well and got regular exercise as a dancer. “I was a healthy fat person,” she said.

But she also has Ehlers-Danlos syndrome, a connective-tissue disorder that affects the joints and makes them more prone to dislocation. She has undergone 12 surgeries to address tissue and joint problems. Her most recent was this summer on her right ankle.

While the Ehlers-Danlos isn’t directly affected by her weight, the excess pounds put pressure on her joints. For that reason, any weight loss would help her.

Still, losing weight proved to be a challenge over the years. By the time Herman was 9, she was considered obese. The last time she and a friend could wear matching clothes was the fifth grade. Among her family, she was the only one with a weight problem.

As a teenager, Herman tried Weight Watchers, Jenny Craig and NutriSystem. Such diets worked in the beginning, but soon she got bored and hungry. “It was like a roller coaster,” she said. “I think probably I got frustrated with not succeeding.”

How Gastric Banding Works

How Gastric Banding Works

‘Off-label’ use in teens

Gastric banding was approved by the FDA in 2001 for use in adults. In teenagers, it’s considered an “off-label” use, meaning the operation wasn’t intended for that purpose. The FDA trial, in which duPont Hospital is participating, aims to discover if gastric banding can be an effective tool in helping morbidly obese teens shed the weight that threatens to shorten their lives.

In the cases where gastric banding may be an option for teens, their youth may actually be a benefit. “Although there’s a perception that teenagers are noncompliant and uncooperative, I don’t find that to be the case,” Reichard said. “Kids are more open to lifestyle changes.”

Health professionals don’t know what kind of long-term effects await obese teenagers as they age, particularly if they have other health problems, Reichard said. That’s why it’s important for them to try to lose any amount of weight they can.

Earlier this summer, Morgan Stanley Children’s Hospital of New York-Presbyterian released preliminary data showing that teens who underwent gastric banding had improvements in their obesity-related medical complications just six months after the operation. The six boys and eight girls in the study lost an average of 20 pounds and saw significant reductions in abdominal fat, triglyceride and blood-sugar levels. Their liver function also improved.

Some of the teens who saw improvements in their blood-sugar and cholesterol levels didn’t have excessively high numbers to begin with, said Dr. Ilene Fennoy, a pediatric endocrinologist with New York-Presbyterian, which is also part of the FDA study. That their health data were already within a normal range and still improved reaffirms that weight loss has beneficial effects beyond dropping a few clothing sizes, she said.

More data are needed to fully understand the benefits of gastric banding in teens and what potential long-term effects may result, but so far the results are mirroring the success found in adults, said Fennoy, lead author of the study and clinical professor of pediatrics at the Columbia University College of Physicians and Surgeons.

“This is early on but it’s reassuring,” said Fennoy, who presented the results in June to an annual meeting of the Endocrine Society in San Francisco. “It’s showing we’re already seeing changes in [symptoms of other ailments], even with not a huge amount of weight loss.”

Making it work

In April 2007, after not finding success with any other weight-loss plans, Herman and her parents attended an informational meeting on gastric banding at A.I. duPont. She wasn’t immediately sold. She was hesitant about having an operation to help her eat less, but the healthy eating and exercise components convinced her it could work if she believed in what she was doing. Her parents and friends pledged their support no matter the outcome.

“It helped that everyone was behind me on this,” she said. “My family, especially my mom, has been so supportive of me.”

Although her daughter has an outgoing personality, Sue Herman knew there were occasions where she felt singled out because of her size. She also she worried that her daughter’s weight would impede her success in college and beyond.

“To watch her struggle was hard,” she said.

When Nicole said she wanted to consider LAP-BAND, her mom went online and looked up information about the procedure. After extended discussions with the family’s insurance company, which eventually agreed to cover the cost of the operation, they decided to pursue it.

Gastric banding works by making the stomach smaller. Unlike gastric bypass surgery, the stomach is not cut. Instead, a silicone band — about the size of a shower curtain ring — is inserted laparascopically around the top of the stomach. The band creates a small, egg-sized pouch for food consumption. It can be tightened or loosened by adding or removing saline solution into the band.

Compared with other weight-loss operations, gastric banding is less invasive. It also can be reversed, unlike gastric bypass surgery, which cannot. Still, like any operation, gastric banding carries some risks, including infection at the site of the incision. Gallstones also can occur in patients who undergo the surgery. Once the band is inserted, there is a small risk that it can slip out of place and cause pain and discomfort.

After the band is on, patients usually can eat only about 4 ounces of food at a time, far less than what they had been eating. Most of their meals are high in protein to prevent the loss of muscle mass. One of the first signs of not eating enough protein is hair loss, but later on, lost muscle mass from protein deficiency can effectively halt calorie loss.

Fullmer, the dietitian, holds monthly information meetings for prospective patients considering gastric banding. She said the first question asked is usually about the post-surgery diet.

“When I pull out a plate of what their diet is going to look like after surgery, I routinely get a gasp from the whole audience,” she said. “It’s sort of disbelief.”

The first week after surgery, Herman was on an all-liquid diet while her swollen stomach adjusted to the band. She was still eating only liquids when she moved into her dorm. For the first months, she ate most of her meals in her room. She shared details of her surgery with only a few close friends.

Nowadays, a typical breakfast for Herman is a container of yogurt mixed with protein powder. Lunch may be a salad with half a piece of chicken. Dinner is a small portion of chicken or fish and vegetables. Post-surgery, she discovered she can no longer eat red meat, bread or rice because it upsets her digestion. She takes vitamin and calcium supplements to get enough nutrients and omega-3 fatty acids.

In addition to changing her diet, Herman has made exercise a priority. At school, the pre-med major fits in a workout no matter how crammed her schedule is, penciling it in as she would a class. The importance of working out was hammered in by exercise physiologist Lauren Falini, who tells patients exercise will not only help them lose weight but tone their bodies.

“Exercise is the other half of the equation,” said Falini, who has patients keep track of their workouts with an exercise log. “It’s about energy in and energy out.”

The weight started disappearing rapidly within a month of Herman’s surgery. By the time she stepped off the plane to visit her family in October, she was 40 pounds lighter. And she had already reached her first goal — to fit in a size 18 pair of American Eagle jeans, something she had never done.

For Sue Herman, who hadn’t seen her daughter since she left for college, the sight of her trimmer daughter was more than she expected.

“Beforehand I thought, ‘What am I going to say if she’s the same size? How am I going to inspire her to keep going?’ ” she said. “When I saw her, I couldn’t stop looking at her.”

A new person — on the outside

Reichard attributes the early success of the gastric banding program to the extensive preparation the teens undergo before the procedure. Teens participating in the study spend about six months learning how to eat better, move their bodies more and understand the underlying emotional issues that may affect their success at keeping the weight off long term.

“We spend a huge amount of time getting to know them and their environments,” he said. “It’s the most important part of the program.”

As part of the preparation, teens are expected to lose or maintain their weight before they have the gastric banding done. When the time comes for surgery, they must write a letter to the team requesting the procedure and laying out the reasons why they’re a good candidate.

Working with the therapists in the weight management program, teens begin to realize the impact of the lifestyle changes they’re incorporating, said Meredith Lutz Stehl, a clinical psychologist who works in the program. They begin to feel they have control over their weight, provided they follow the steps outlined by the weight management staff.

“It’s such a crucial time to be able to get some hope, to believe they can feel like they can make some changes,” Lutz Stehl said. “It’s such a pivotal time for that, as opposed to people who have perhaps waited until their 20s or 30s to consider this.”

In her letter, Herman spelled out some of the challenges in her path — her Ehlers-Danlos, heading to college and adjusting to dorm life. But it’s clear those are just small hurdles she intended to overcome.

“When I first heard about the LAP-BAND, I was a little skeptical and I wondered if it would really work and how hard it would be,” she wrote. “You all changed that for me and made me believe that if I really want this as bad as I do, that I can work hard and get to where I want to be.”

A year later, there’s no denying Herman has changed from the 291-pound young woman who used to succumb to aching hunger pains. Now down eight pant sizes, she shops with friends at Old Navy and American Eagle, stores she bypassed on the way to plus-size clothier Lane Bryant. At her latest doctor’s appointment this month, she weighed 214 pounds, down another 25 pounds from when she left school in May. She hopes to lose enough to wear a size 12 or 14 pants, about two sizes away.

Her megawatt smile is the same as it was before, but there’s a new confidence that radiates from her, a self-assuredness strengthened by her weight-loss success. She feels healthy, strong, energized.

“Being overweight wasn’t a big thing in my life. I’ve never wanted to be a size 2,” she said. “I’ve always felt pretty good in my own skin.”

But even she’s surprised sometimes by the changes she sees.

“You catch a glimpse of yourself in the mirror, and you can’t believe it’s really you,” she said.

Weight Loss Surgery Toronto

Aug
03
Gastric Bypass Vs Lap Band

Gastric Bypass Vs Lap Band Surgery

Bariatric surgery continues to grow in popularity, reflecting the increasing number of people who are struggling with obesity. Obesity is a chronic health condition that is very difficult to treat. For individuals who are more than 100 pounds overweight, diet and exercise alone are often not enough to enable permanent and substantial weight loss. As last resort, many are turning to a surgical solution to treat severe obesity and obesity related health conditions. If you are one of the many individuals living with obesity and considering weight loss surgery, you are taking the first step towards better health. As your next decision, it will be necessary for you to learn about your options and decide which bariatric procedure you want to undergo.

As you look into your surgical options, you’ll find that the most common forms of weight loss surgery performed in the United States are Lap Band Surgery and Roux-en-Y Gastric Bypass Surgery. By the numbers, more people undergo Gastric Bypass Surgery, a bariatric procedure which has been performed for over 30 years with impressive weight loss results. Lap Band Surgery, on the other hand, is a newer procedure, but it is a very promising weight loss procedure as well. Because Lap Band Surgery offers comparable long-term weight loss with increased overall safety, it is quickly gaining in popularity.

Compare Advantages and Disadvantages

Many prospective patients are interested in comparing Lap Band Surgery and Gastric Bypass Surgery to determine which is the better surgery. Studies have shown that long-term weight loss is comparable, but the methods by which the procedures promote weight loss is not. Since bariatric surgery requires a lifelong commitment to follow-up care and lifestyle changes, a person should carefully consider the advantages and disadvantages of each procedure.

Gastric Bypass Surgery involves cutting and rerouting the stomach and small intestine and is considered major gastrointestinal surgery. The operation takes about two hours, requires a hospital stay of 2 to 3 days, and takes about 3 months for full recovery. Lap Band Surgery involves placing an adjustable silicone band around the top part of the stomach and is considered a simpler and safer procedure since it does not involve any cutting, stapling, or rerouting of the digestive system. The procedure takes less than an hour, most patients are in the hospital for less than 24 hours, and it takes about 6 weeks for full recovery. While both procedures should be considered permanent, if necessary, the lap band can either be adjusted or removed for health reasons.

gastric-bypass diagram

gastric-bypass diagram

Weight loss with Gastric Bypass Surgery occurs very rapidly in the first six months, and then settles at final weight 18 to 24 months after surgery. It promotes weight loss by limiting the amount of food that can be eaten, controlling the intake of sweets, and reducing the amount of calories that are absorbed by the body. Gastric Bypass Surgery is very effective at facilitating weight loss and resolving many obesity related health conditions, but there are some disadvantages of Gastric Bypass Surgery as well, including: the complexity of the operation, the surgical risks of infection, leaks, and blood clots; the possibility of developing ulcers, bowel obstruction, reflux, and vitamin and mineral deficiencies; and the need for nutritional supplements and testing of nutrient levels throughout a lifetime.

Lap Band Surgery promotes weight loss by limiting the amount of food that can be eaten at any one time and slowing digestion, which creates the feeling of fullness to help control hunger. An important aspect of Lap Band Surgery is that it can be adjusted, requiring scheduled follow-up care with the doctor for fills and adjustments. The Lap Band requires more patient effort in making healthy food choices, but in the long run this usually helps develop better eating habits leading to more permanent weight loss. Weight loss with Lap Band Surgery occurs at a steady and healthy rate, and although initial weight loss occurs slower than with Gastric Bypass Surgery, five years after surgery the weight loss is comparable.

lap band diagram

lap band diagram

Making the Decision

Learning about Lap Band Surgery and Gastric Bypass Surgery and comparing the differences will help give you the confidence to make an informed decision as to which type of bariatric surgery you want to pursue. While we can provide you with a general overview of the procedures, it is also important to talk to your bariatric surgeon for advice based on your personal health profile. Ultimately, the question is not which procedure is better, but the question is which procedure is right for you.

if you are looking into your bariatric surgery options and want to learn more about lap band surgery, please visit www.ciboclinic.com

gastric bypass Toronto

Jul
27
obese-teenagers-improve-health-with-lap-band-surgery

I came across this National Post article which highlights findings from a recent US study on the positive health effects Lap band Surgery can have on teenagers health.

This type of minimally invasive weight-loss surgery also called gastric banding not only helps morbidly obese teenagers lose a substantial amount of weight, but also leads to healthy changes in blood sugar and blood fats, a small study shows.

Teenagers who are extremely obese are at risk of type 2 diabetes and metabolic syndrome - a cluster of heart disease risk factors that includes high blood pressure, elevated blood sugar and abnormal cholesterol levels.

Previous studies have shown that gastric banding, or “lap band” surgery, performed using